May 15, 2018 | Blog, Diet & Nutrition
One of the biggest complaints I hear about nutrition is, where do you start and who do you listen to? There is so much information out there it’s hard to figure out what works best for you or who to listen to. Aunt Margie likes the banana diet, Uncle Bernie likes the...
May 1, 2018 | Blog, Health
One of the biggest things that a person can do to help not only change their own life but others as well, is smile. If you’re happy, then maybe you might want to regularly tell your face. Smiling is number two on the list of the 43 Habits of Absolutely Happy People....
